keto salted caramel truffles

Sara Louise’s Keto Salted Caramel Truffles

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If you have a sweet tooth and are craving an urgent fix then do try baking these delicious keto salted caramel truffles. As they could be just the low carb snack or tasty dessert that you have been looking for.

KETO BREAKFASTS

Sara Louise's Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs

Sara Louise’s Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs

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What, a Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs? When it comes to mouth watering breakfasts; these early morning risers benefit...
keto scotch eggs recipe

Sara Louise’s Keto Scotch Eggs Recipe

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Simple and delicious breakfast Scotch eggs that really pack some punch each time you make them.
keto french toast squares recipe

Sara Louise’s Keto French Toast Squares

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These keto French toast squares are a thrilling low carb breakfast idea. One of the big challenges with early morning riser breakfast recipes is simply remaining creative.
Halloween keto pumpkin muffins recipe

Sara Louise’s Healthy Keto Pumpkin Muffins

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These keto pumpkin muffins are so low carb, healthy and yum you can power through them at breakfast time or eat as mid morning snacks. The choice is yours.
Sara Louise's Keto Baked Avocado, Egg and Smoked Salmon

Sara Louise’s Keto Baked Avocado, Egg and Smoked Salmon

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Get the day off to an awesome start with Sara's tasty keto blend of baked avocado, egg and tasty smoked salmon. This really is a stunning keto breakfast idea featuring the stalwarts that are baked avocado, eggs and yummy smoked salmon.
keto breakfast shake

Sara Louise’s Keto First Breakfast Shake

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Keto breakfast shakes are filling and this one is simply delicious, mixing coconut milk and fresh avocado to deliver a swirling sensation of satisfying get up and go juice.
keto vegetable pancakes

Sara Louise’s Keto Vegetarian Vegetable Pancakes

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These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...
Sara Louise's Keto Granola Recipe

Sara Louise’s Keto Granola

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I have matched the most nutritious, healthy and wholesome granola ingredients possible. While keeping you full and satisfied of course. Let me know what you think of my keto granola recipe
Sara Louise's Keto Pizza Omelette

Sara Louise’s Keto Pizza Omelette

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You should find that the taste of Sara Louise's Keto Pizza Omelette is truly delicious savoury and full of scrumptious and satisfying flavor, try it and see.

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Keto Lifestyle Quiz - keto quiz - keto diet quiz

Play The Keto Quiz For Expert and Beginner Keto Dieters

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With this free fun to play keto quiz you can easily test your true knowledge of the keto diet. Determine just how much you really know about the ketogenic way of life. Are you ready to accept the challenge?
keto vegetable pancakes

Sara Louise’s Keto Vegetarian Vegetable Pancakes

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These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...
low carb keto french bread recipe

Sara Louise’s Keto French Bread

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Lots of people mistakenly believe that bread is off limits while following a low carb ketogenic diet. Why, well simply because bread is associated with a high carb count.

BEST BUYS

Instant Pot Review Roundup - Top Pressure Cookers - best electric pressure cooker

The Best Electric Pressure Cooker Under $110

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We spent well over 40 hours of in depth research and testing to find you the best electric pressure cooker for under $110! When we say in depth research and testing, we mean cooking over 15 pounds of brisket, 12 pounds of rice, and 13 pounds of beans. That’s a lot of food!
The Best Food Processor For Your Kitchen

The Best Food Processor For Your Kitchen

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So we spent well over 50 hours researching the best food processors on the market. After all those hours spent we feel that the Cuisinart Custom 14-Cup Food Processor is the best choice for people trying to cook Keto meals.

More From Our Site

keto roman pizza

Sara Louise’s Thin Crust Roman Pizza

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How do you make a classy pizza and how do you make a classy keto pizza perfect for more sophisticated dining and regular lunches and dinners.  A pizza with a thinner crust but loaded with healthy and insatiable low carb toppings. There is only one answer; namely my low carb Roman keto pizza.

Sara Louise’s Keto Mushroom And Tomato Omelet

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Sara Louise's Keto Mushroom And Tomato Omelet 1 onion Large10 eggs1 mushrooms Package1 Tsp...
keto mediterranean chicken

Sara Louise’s Keto Mediterranean Chicken

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This delicious light and tempting keto Mediterranean chicken recipe must surely be jostling for a place on my top chicken dinners list.

Sara Louise’s Keto Shepherd’s Pie

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Sara Louise's Keto Shepherd’s Pie 2 Large onions2 lbs ground fatty chopped meat6 eggs12...
keto overnight brisket

Sara Louise’s Keto Overnight Brisket

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Overnight keto brisket that is high in all the right fats. Consuming fats is a key part of the ketogenic diet.

KETO LUNCHES

Sara Louise's Keto Sloppy Joes Recipe

Sara Louise’s Keto Sloppy Joes Recipe

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My keto Sloppy Joes are a tasty sandwich recipe consisting of ground beef or pork, onions, tomato sauce or ketchup sauces in a tasty keto bun such as those from Foxhills.

PICK OF THE DAY

keto chocolate martini recipe

Sara Louise’s Keto Chocolate Martini

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The Martini is possibly one of my most favorite cocktails, great for relaxing at home and equally fantastic for socializing with friends when meeting for drinks. This keto chocolate martini is a blinder.
Keto Pan Grilled Lamb Koftas and Garlic Sauce

Sara Louise’s Keto Pan Grilled Lamb Koftas and Garlic Sauce

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For a genuine taste of the Mediterranean in your own backyard, these lamb koftas with garlic dipping sauce deliver the taste of Greece, in a low carb kind of way naturally. Just delicious and full of flavor.
keto ham cheese Stromboli recipe

Sara Louise’s Keto Ham and Cheese Stromboli

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The good thing also about my keto thinhead pizza recipe is that you can experiment with a wide variety of healthy toppings
The 10 keto fruits to enjoy and fruits to avoid on keto

Keto Fruits and Berries – Guide to The Best and Worst...

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Fruits contain natural sugars, so are they considered to be carbohydrates? This is often a topic for debate but most believe that fruit can be consumed as part of a keto plan, as long as it is in moderation.