Keto Mulled Fall Apple Cider

Sara Louise’s Keto Mulled Fall Apple Cider Recipe

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With the advent of the colder autumnal months and beyond that winter anyone can see that Fall is coming. This is a lovely time of year and there are lots of celebrations that invite all kinds of yummy recipes such as on my Halloween recipe page for instance.
smoked keto holiday turkey recipe

Sara Louise’s Keto Smoked Holiday Turkey

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If you love turkey and let us be honest turkey is a delicious, healthy white meat that we all enjoy devouring over the winter holidays. My keto smoked holiday turkey is popular at Thanksgiving, Christmas, New Years Day and even Easter Sunday.

KETO BREAKFASTS

keto vegetable pancakes

Sara Louise’s Keto Vegetarian Vegetable Pancakes

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These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...
Halloween keto pumpkin muffins recipe

Sara Louise’s Healthy Keto Pumpkin Muffins

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These keto pumpkin muffins are so low carb, healthy and yum you can power through them at breakfast time or eat as mid morning snacks. The choice is yours.
Sara Louise's Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs

Sara Louise’s Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs

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What, a Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs? When it comes to mouth watering breakfasts; these early morning risers benefit...
Sara Louise's Keto Granola Recipe

Sara Louise’s Keto Granola

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I have matched the most nutritious, healthy and wholesome granola ingredients possible. While keeping you full and satisfied of course. Let me know what you think of my keto granola recipe
keto blueberry pancakes recipe

Sara Louise’s Keto Pancakes With Fresh Blueberries

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Now it has to be said that starting the day with a fruit breakfast is not always my top choice. However add in a keto blueberry pancake mix and I am completely sold.
Sara Louise's Keto Baked Avocado, Egg and Smoked Salmon

Sara Louise’s Keto Baked Avocado, Egg and Smoked Salmon

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Get the day off to an awesome start with Sara's tasty keto blend of baked avocado, egg and tasty smoked salmon. This really is a stunning keto breakfast idea featuring the stalwarts that are baked avocado, eggs and yummy smoked salmon.
keto egg loaf recipe

Sara Louise’s Keto Egg Loaf

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This keto egg loaf is a yummy breakfast that you won't forget in a hurry. My keto egg loaf recipe is the perfect easy make-ahead breakfast for on those active and on the go
Keto Mushroom And Tomato Omelette

Sara Louise’s Keto Mushroom And Tomato Omelette

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My keto mushroom and tomato omelette is a fun and quick breakfast recipe to prepare for you; or all the family members. Get started with my omelette and have a great frying pan for this one.
keto breakfast shake

Sara Louise’s Keto First Breakfast Shake

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Keto breakfast shakes are filling and this one is simply delicious, mixing coconut milk and fresh avocado to deliver a swirling sensation of satisfying get up and go juice.

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Sara Louise’s Keto French Bread

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Lots of people mistakenly believe that bread is off limits while following a low carb ketogenic diet. Why, well simply because bread is associated with a high carb count.
Keto Lifestyle Quiz - keto quiz - keto diet quiz

Play The Keto Quiz For Expert and Beginner Keto Dieters

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With this free fun to play keto quiz you can easily test your true knowledge of the keto diet. Determine just how much you really know about the ketogenic way of life. Are you ready to accept the challenge?
keto vegetable pancakes

Sara Louise’s Keto Vegetarian Vegetable Pancakes

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These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...

BEST BUYS

Instant Pot Review Roundup - Top Pressure Cookers - best electric pressure cooker

The Best Electric Pressure Cooker Under $110

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We spent well over 40 hours of in depth research and testing to find you the best electric pressure cooker for under $110! When we say in depth research and testing, we mean cooking over 15 pounds of brisket, 12 pounds of rice, and 13 pounds of beans. That’s a lot of food!
The Best Food Processor For Your Kitchen

The Best Food Processor For Your Kitchen

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So we spent well over 50 hours researching the best food processors on the market. After all those hours spent we feel that the Cuisinart Custom 14-Cup Food Processor is the best choice for people trying to cook Keto meals.

More From Our Site

Keto Chinese Lemon Chicken

Sara Louise’s Keto Chinese Lemon Chicken

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A delicious and zingy, zesty keto Chinese lemon chicken dish that carries a whole host...
smoked keto holiday turkey recipe

Sara Louise’s Keto Smoked Holiday Turkey

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If you love turkey and let us be honest turkey is a delicious, healthy white meat that we all enjoy devouring over the winter holidays. My keto smoked holiday turkey is popular at Thanksgiving, Christmas, New Years Day and even Easter Sunday.
Keto Standing Rib Roast Recipe

Sara Louise’s Keto Standing Rib Roast Recipe

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A keto standing rib roast just gets the senses quivering the moment you know it's...

Sara Louise’s Keto Wine Poached Salmon

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  Sara Louise's Keto Wine Poached Salmon 1 Large onions6 6 oz pieces of salmon...

Sara Louise’s Keto Beef Fajitas & Bell Peppers

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Sara Louise's Keto Beef Fajitas & Bell Peppers 1 1/2 Pounds Steaks Round bottom...

KETO LUNCHES

Sara Louise's Keto Sloppy Joes Recipe

Sara Louise’s Keto Sloppy Joes Recipe

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My keto Sloppy Joes are a tasty sandwich recipe consisting of ground beef or pork, onions, tomato sauce or ketchup sauces in a tasty keto bun such as those from Foxhills.

PICK OF THE DAY

low carb keto rack of lamb recipe

Sara Louise’s Keto Rack Of Lamb

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A rack of lamb cooked just right can be delicious but it can also prove to be a fairly fatty and stringy meat if you do not source the highest quality rack or cuts of meat. On the other hand with the right piece of meat you are halfway to heaven.

Sara Louise’s Keto Louisiana Chicken Gumbo

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Sara Louise's Keto Louisiana Chicken Gumbo 2 tbsp olive oil4 chicken thighs skinless (boneless, in pieces)4 Italian sausage sliced (no sugar)2 onions diced2...
Keto Chinese Lemon Chicken

Sara Louise’s Keto Chinese Lemon Chicken

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A delicious and zingy, zesty keto Chinese lemon chicken dish that carries a whole host of oriental flavors. If you love chicken infused with...
keto holiday sausage stuffing

Sara Louise’s Keto Holiday Sausage Stuffing

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Guests to holiday roasts at my house will frequently sit down to eat with this totally scrummy festive sausage stuffing. This is a low carb keto sausage stuffing that simply brings the kick of life and energy to your keto holiday roast.