Keto Teriyaki Sauce

Sara Louise’s Keto Teriyaki Sauce

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My homemade keto Teriyaki sauce is just so easy and quick to make. This sauce recipe can be ready to serve up and use in a little over 30 minutes prep time.

Sara Louise’s Keto Cauliflower Rice, Salmon & Avocado Sushi Bomb

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Sara Louise's Keto Cauliflower Rice, Salmon & Avocado Sushi Bomb 6 Ounces fresh raw salmon chopped into small bits7 Ounces cream cheese one...

KETO BREAKFASTS

keto vegetable pancakes

Sara Louise’s Keto Vegetarian Vegetable Pancakes

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These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...
Sara Louise's Keto Granola Recipe

Sara Louise’s Keto Granola

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I have matched the most nutritious, healthy and wholesome granola ingredients possible. While keeping you full and satisfied of course. Let me know what you think of my keto granola recipe
keto breakfast shake

Sara Louise’s Keto First Breakfast Shake

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Keto breakfast shakes are filling and this one is simply delicious, mixing coconut milk and fresh avocado to deliver a swirling sensation of satisfying get up and go juice.
keto blueberry yoghurt parfait - Keto Blueberry Yogurt Parfait

Sara Louise’s Healthy Keto Blueberry Yoghurt Parfait

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What could be better than my crunchy keto granola mixed up with fresh blueberries and full fat Greek yoghurt to make this delicious and filling keto blueberry yoghurt parfait.
Halloween keto pumpkin muffins recipe

Sara Louise’s Healthy Keto Pumpkin Muffins

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These keto pumpkin muffins are so low carb, healthy and yum you can power through them at breakfast time or eat as mid morning snacks. The choice is yours.
keto pancakes

Sara Louise’s Famous Keto Pancakes Recipe

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A delicious light keto pancake recipe that you will adore making. With my low carb keto pancakes recipe, they feel so yummy, light, fluffy and tasty.
keto stuffed omelette peppers

Sara Louise’s Keto Omelette Stuffed Peppers

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My keto omelette stuffed peppers recipe is a motivating tasty way to start any day of the week also. The recipe is just bursting with flavor and will provide all the energy you need to get on with a busy day.
Sara Louise's Keto Baked Avocado, Egg and Smoked Salmon

Sara Louise’s Keto Baked Avocado, Egg and Smoked Salmon

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Get the day off to an awesome start with Sara's tasty keto blend of baked avocado, egg and tasty smoked salmon. This really is a stunning keto breakfast idea featuring the stalwarts that are baked avocado, eggs and yummy smoked salmon.
Keto Bell Pepper Eggs

Sara Louise’s Keto Bell Pepper Eggs

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How about starting your week day with Sara's keto bell peppers? If you love eggs then this will really up your game. You will love these keto bell pepper eggs at the weekend when there is a little more time to savor the tempting flavors.  How can you refuse such a tempting early morning riser.

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Keto Lifestyle Quiz - keto quiz - keto diet quiz

Play The Keto Quiz For Expert and Beginner Keto Dieters

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With this free fun to play keto quiz you can easily test your true knowledge of the keto diet. Determine just how much you really know about the ketogenic way of life. Are you ready to accept the challenge?
keto vegetable pancakes

Sara Louise’s Keto Vegetarian Vegetable Pancakes

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These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...
low carb keto french bread recipe

Sara Louise’s Keto French Bread

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Lots of people mistakenly believe that bread is off limits while following a low carb ketogenic diet. Why, well simply because bread is associated with a high carb count.

BEST BUYS

Instant Pot Review Roundup - Top Pressure Cookers - best electric pressure cooker

The Best Electric Pressure Cooker Under $110

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We spent well over 40 hours of in depth research and testing to find you the best electric pressure cooker for under $110! When we say in depth research and testing, we mean cooking over 15 pounds of brisket, 12 pounds of rice, and 13 pounds of beans. That’s a lot of food!
The Best Food Processor For Your Kitchen

The Best Food Processor For Your Kitchen

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So we spent well over 50 hours researching the best food processors on the market. After all those hours spent we feel that the Cuisinart Custom 14-Cup Food Processor is the best choice for people trying to cook Keto meals.

More From Our Site

Sara Louise’s Keto Raw Zucchini Lasagna

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Zucchini is super healthy and now you can use it in this delicious and filling keto zucchini lasagne recipe.
keto barbecue chicken

Sara Louise’s Delicious Keto Barbecue Chicken

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Does a chicken BBQ dish simply not make your mouth water. Rightly it should since...
keto holiday roast beef brisket

Sara Louise’s Keto Holiday Roast

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While cooking for friends and family can be stressful there is one thing we do have control over, namely our choice of keto holiday roast!

Sara Louise’s Keto Blackened Salmon On The Grill

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Sara Louise's Keto Blackened Salmon On The Grill 4 6 Oz fillets of salmon5...

Sara Louise’s Keto Four Cheese Zucchini And Cauliflower Gratin

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Sara Louise's Keto Four Cheese Zucchini And Cauliflower Gratin 24 Oz Bags of frozen...

KETO LUNCHES

Keto Korean Beef Zo Mein keto recipe

Sara Louise’s Keto Korean Beef Zo Mein

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Hello beef lovers, you will find that this recipe for keto Korean Ground Beef is an absolute winner on all fronts and especially at lunchtime.

PICK OF THE DAY

Sara Louise’s Keto Mock ”Potato” Kugel

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Sara Louise's Keto Mock ”Potato” Kugel 3 12 Oz packages of cauliflower rice thawed and liquid squeezed out by hand10 eggs1 Mounted tbs...
Keto No More Rye SuperBread

Sara Louise’s Keto No More Rye Super Bread

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This tasty keto super bread recipe from Sara's kitchen does away with rye completely and is enormous fun to bake. Particularly if you always thought that a ketogenic diet signalled the end of your days on bread. Not so and do not fear bread lovers and keto dieters can rejoice once again. You will enjoy my Keto No More Rye SuperBread I am sure.

Sara Louise’s Keto Banana Custard

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Sara Louise's Keto Banana Custard 5 Tsp Banana extract2 Tbs Tahini2 3/4 cups water1/2 Tbs Agar Agar { substitutes corn starch }2 Tsp...
Keto Toasted Pecan And Strawberry Mold

Sara Louise’s Keto Toasted Pecan And Strawberry Mold

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What do you get when you combine delicious, crunchy pecans with fresh strawberries? I will tell you, a yummy keto toasted pecan and strawberry mold that is rather hard to resist. This is a fabulous after dinner dessert recipe or works a treat on those warm summer afternoons.