POPULAR RECIPES
Sara Louise’s Keto Mushroom And Tomato Omelet
Sara Louise's Keto Mushroom And Tomato Omelet
1 onion Large10 eggs1 mushrooms Package1 Tsp Pink Himalayan salt1/2 Tsp Pepper1 to matoes Large or...
Sara Louise’s Mediterranean Style Keto Spicy Eggplant
This is a Mediterranean style keto egg plant recipe, there are so many ways of preparing an egg plant of keto, Thai, Indian just take your pick.
KETO BREAKFASTS
Sara Louise’s Healthy Keto Pumpkin Muffins
These keto pumpkin muffins are so low carb, healthy and yum you can power through them at breakfast time or eat as mid morning snacks. The choice is yours.
Sara Louise’s Keto Mushroom And Tomato Omelette
My keto mushroom and tomato omelette is a fun and quick breakfast recipe to prepare for you; or all the family members. Get started with my omelette and have a great frying pan for this one.
Sara Louise’s Keto Omelette Stuffed Peppers
My keto omelette stuffed peppers recipe is a motivating tasty way to start any day of the week also. The recipe is just bursting with flavor and will provide all the energy you need to get on with a busy day.
Sara Louise’s Keto Egg Loaf
This keto egg loaf is a yummy breakfast that you won't forget in a hurry. My keto egg loaf recipe is the perfect easy make-ahead breakfast for on those active and on the go
Sara Louise’s Keto Baked Avocado, Egg and Smoked Salmon
Get the day off to an awesome start with Sara's tasty keto blend of baked avocado, egg and tasty smoked salmon. This really is a stunning keto breakfast idea featuring the stalwarts that are baked avocado, eggs and yummy smoked salmon.
Sara Louise’s Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs
What, a Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs? When it comes to mouth watering breakfasts; these early morning risers benefit...
Sara Louise’s Keto Scotch Eggs Recipe
Simple and delicious breakfast Scotch eggs that really pack some punch each time you make them.
Sara Louise’s Healthy Keto Blueberry Yoghurt Parfait
What could be better than my crunchy keto granola mixed up with fresh blueberries and full fat Greek yoghurt to make this delicious and filling keto blueberry yoghurt parfait.
Sara Louise’s Keto Bell Pepper Eggs
How about starting your week day with Sara's keto bell peppers? If you love eggs then this will really up your game. You will love these keto bell pepper eggs at the weekend when there is a little more time to savor the tempting flavors. How can you refuse such a tempting early morning riser.
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POPULAR NOW
Sara Louise’s Keto French Bread
Lots of people mistakenly believe that bread is off limits while following a low carb ketogenic diet. Why, well simply because bread is associated with a high carb count.
Play The Keto Quiz For Expert and Beginner Keto Dieters
With this free fun to play keto quiz you can easily test your true knowledge of the keto diet. Determine just how much you really know about the ketogenic way of life. Are you ready to accept the challenge?
A Handy Printable Keto Walmart Shopping List
Printable Walmart Keto Grocery List For Those Elusive recipe Ingredients
BEST BUYS
The Best Food Processor For Your Kitchen
So we spent well over 50 hours researching the best food processors on the market. After all those hours spent we feel that the Cuisinart Custom 14-Cup Food Processor is the best choice for people trying to cook Keto meals.
The Best Electric Pressure Cooker Under $110
We spent well over 40 hours of in depth research and testing to find you the best electric pressure cooker for under $110! When we say in depth research and testing, we mean cooking over 15 pounds of brisket, 12 pounds of rice, and 13 pounds of beans. That’s a lot of food!
KETO MAINS
Sara Louise’s Keto Beef Zucchini Lasagna
Sara Louise's Keto Beef Zucchini Lasagna
2 Pounds ground beef12 Oz tomato paste no...
Sara Louise’s Keto Louisiana Chicken Gumbo
Sara Louise's Keto Louisiana Chicken Gumbo
2 tbsp olive oil4 chicken thighs skinless (boneless,...
Sara Louise’s Keto Turkey Boulette and Rice
Sara Louise's Keto Turkey Boulette and Rice
Sara Louise’s Keto Moroccan Salmon
A delicious Moroccan styled seafood main meal that is carried by tasty salmon rich in healthy oils and micronutrients.
Sara Louise’s Keto Chili
Sara Louise's Keto Chili
2 Pounds ground beef1 Cup Pinot Noir1/3 Cup olive oil8...
KETO LUNCHES
Sara Louise’s Keto Salad Nicoise
Who doesn't love a low carb keto Nicoise salad, a beautiful, lightweight lunchtime salad of tuna, roasted potatoes, green beans, eggs, and vinaigrette dressing.
PICK OF THE DAY
Sara Louise’s Keto Sour Cream Cucumber And Dill Salad
Sara Louise's Keto Sour Cream Cucumber And Dill Salad
3 English Cucumbers hothouse English cucumbers2 Cloves fresh garlic minced3 Tbs fresh dill chopped1/2...
YOU MAY HAVE MISSED
Sara Louise’s Keto Hungarian Chicken Paprikash (Instant Pot)
So you have a new Instant Pot or pressure cooker and you are in the mood for chicken? Great if so and you are in the right place. If you love great low carb chicken dinners then this Hungarian themed chicken paprikash is a star of the show.
Sara Louise’s Keto Frankfurters For The Fourth
Sara Louise's Keto Frankfurters For The Fourth
Guacamole Dog:4 Hot dogs4 Leaves romaine lettuce1 Recipe of Harlan’s Guacamole1 Recipe of Harlan’s Spicy Salsa...
Sara Louise’s Keto Ham and Cheese Stromboli
The good thing also about my keto thinhead pizza recipe is that you can experiment with a wide variety of healthy toppings
