POPULAR RECIPES
Sara Louise’s Keto Perfect Chocolate Cheesecake
Adding chocolate to the mix is not about going one better. It is about offering a delicious low carb cheesecake alternative though
Sara Louise’s Keto Egg Salad Plus
Sara Louise's Keto Egg Salad Plus
10 hard-boiled eggs2 tsp McCormick Celery Salt 4 oz4 scallions chopped in pieces1 teaspoon cumin2 Tbs Primal...
KETO BREAKFASTS
Sara Louise’s Keto Sausage Sandwich
How about starting your week day with Sara's tasty keto sausage sandwich. This really is a stunning keto breakfast idea that tastes even better if you have more time at the weekend. The keto sausage sandwich is super healthy with tasty cheddar, pepper flakes and avocado. How can you refuse such a tempting early morning riser.
Sara Louise’s Healthy Keto Pumpkin Muffins
These keto pumpkin muffins are so low carb, healthy and yum you can power through them at breakfast time or eat as mid morning snacks. The choice is yours.
Sara Louise’s Keto First Spanish Omelette
We all know that omelettes make for a great tasty breakfast. This Mediterranean styled Spanish omelette will have you drooling with anticipation. My keto Spanish omelette is healthy and light.
Sara Louise’s Keto Bell Pepper Eggs
How about starting your week day with Sara's keto bell peppers? If you love eggs then this will really up your game. You will love these keto bell pepper eggs at the weekend when there is a little more time to savor the tempting flavors. How can you refuse such a tempting early morning riser.
Sara Louise’s Keto Baked Avocado, Egg and Smoked Salmon
Get the day off to an awesome start with Sara's tasty keto blend of baked avocado, egg and tasty smoked salmon. This really is a stunning keto breakfast idea featuring the stalwarts that are baked avocado, eggs and yummy smoked salmon.
Sara Louise’s Keto French Toast Squares
These keto French toast squares are a thrilling low carb breakfast idea. One of the big challenges with early morning riser breakfast recipes is simply remaining creative.
Sara Louise’s Keto Egg Muffins Recipe
So many exciting varieties of my keto egg muffin recipe are possible. Do you want delicious keto egg muffins for breakfast lunch or dessert, you decide!
Sara Louise’s Keto First Breakfast Shake
Keto breakfast shakes are filling and this one is simply delicious, mixing coconut milk and fresh avocado to deliver a swirling sensation of satisfying get up and go juice.
Sara Louise’s Keto Pizza Omelette
You should find that the taste of Sara Louise's Keto Pizza Omelette is truly delicious savoury and full of scrumptious and satisfying flavor, try it and see.
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POPULAR NOW
Sara Louise’s Keto Vegetarian Vegetable Pancakes
These keto vegetable pancakes are an extraordinary and tasty breakfast recipe and I recommend you try them even if you love your meat dishes...
Play The Keto Quiz For Expert and Beginner Keto Dieters
Our complimentary keto quiz challenges you to demonstrate your knowledge of the keto diet. Can you answer correctly 10 awesome, fun and interesting questions...
Sara Louise’s Famous and Delicious Keto Cheesecakes Recipe
Looking for great, tasty but healthy keto cheesecakes? Well this keto cheesecake recipe that Sara has rustled up could be just what you are looking for, we all know that delicious keto style cheesecakes are all the rage right now. However producing a keto cheesecake recipe that is keto or keto friendly is not as easy as some would have you believe.
BEST BUYS
The Best Electric Pressure Cooker Under $110
We spent well over 40 hours of in depth research and testing to find you the best electric pressure cooker for under $110! When we say in depth research and testing, we mean cooking over 15 pounds of brisket, 12 pounds of rice, and 13 pounds of beans. That’s a lot of food!
The Best Food Processor For Your Kitchen
So we spent well over 50 hours researching the best food processors on the market. After all those hours spent we feel that the Cuisinart Custom 14-Cup Food Processor is the best choice for people trying to cook Keto meals.
KETO MAINS
Sara Louise’s Keto Tuna Melt On A Log
This keto tuna melt on a log recipe will make you salivate with hunger and anticipation, this is quite simply one of my go to tuna recipes right now.
Sara Louise’s Keto Grilled Turkey Burger
Sara Louise's Keto Grilled Turkey Burger
2 Pounds ground turkey6 Fox Hill Kitchens Buns1...
Sara Louise’s Keto Herbed Mustard Cod With Cauliflower Rice
Sara Louise's Keto Herbed Mustard Cod With Cauliflower Rice
24 Oz Cod fillets Four...
Sara Louise’s Low Carb Keto Hotdogs Recipe
My keto hotdogs recipe is another creation that flies in the face of the notion that fast food style recipe are a no go area if you are following the ketogenic diet.
Sara Louise’s Keto Super Burgers
My keto super burgers fly fast and hard in the face of unhealthy fast food!...
KETO LUNCHES
Sara Louise’s Succulent Keto Chicken Pad Thai
Hello chicken lovers, you will find that this recipe for keto Chicken Pad Thai is an absolute corker on all fronts and especially at lunchtime and dinner. Not only is this Keto Chicken Pad Thai recipe totally sinful, it’s also low carb, paleo also and cooks in your wok or pan in just about 15 minutes!
PICK OF THE DAY
What Types of Grains and Food Groups Are Permitted on the...
Scientific research shows that one of the major causes of weight gain is the kind of food we eat. The type of food that you eat in a day determines how many calories you add to your body and therefore, the more calories you add to the body the more weight you gain.
YOU MAY HAVE MISSED
Sara Louise’s Keto Tunisian Spicy Tuna
There is nothing fishy about this absolutely beautiful Keto First tuna steak recipe with a Tunisian twist. A seafood dish that is both innovative...
Sara Louise’s Low Carb Keto Cinnamon Roll Knots
These low carb keto cinnamon roll knots are just one example of cinnamon pastries that we put together for your baking pleasure. Do let me know how these keto cinnamon roll knots shape up in your kitchen.
