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The emails with your recipes and tips will come from Chris Blagden (that's me!) and the email address will be: "[email protected]" Please add this email to your contact list and whitelist it.

Before you do, I also have two remarkable offers for you...


KetoRush 24 - Chris & Sara's "24 Hour" Ketosis Plan

  • A step-by-step blueprint that lays out every detail of how to eat a targeted keto diet for rapid ketosis and complete body rejuvenation.

  • A proven method that
 rapidly forces your body into ketosis converting your stored fat into energy! Our plan helps eliminate hunger and assists in the fight against today's most deadly diseases…


    How to follow a targeted keto lifestyle WITHOUT suffering through the keto flu OR slowing down your metabolism...

  • Crush Cravings, ERASE Hunger, & TURN OFF your sugar addiction.


KetoRush - Chris & Sara's Fat Burning Cookbook

  • Over 130+ tasty keto meals from Chris and Sara at KetoFirst, designed to burn fat and deliver oodles of fun and taste in your kitchen and on your plate!

  • Delicious keto recipes for breakfast, lunch, dinner, dessert, beverages and snacks across 250+ beautiful easy to follow recipe pages.

    Full macros for each keto recipe, in fact our cookbook compliments the 24 hour plan offered above and can also be used separately.

  • Months and months worth of yummy keto cooking with quick support in our free Facebook group and regular bonus recipes and ongoing success tips.

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