Keto GeneralEating on Keto

You Can Eat Fruits on Keto, These Are The Best 8 Fruits to Try

Let us investigate the best keto fruit choices

Fruits are often known as nature's candy but you can eat fruits on keto. In fact on keto there are plenty of great fruits that you can munch on. Did you know that fruit is something we grew up as youngsters just knowing was good for us. Fruits is packed with healthy vitamins, powerful minerals, and nutritious fibres.

Eat blackberries on keto diet
Eat blackberries on keto diet

Did you know that there are about seven grams of carbs and four grams of fibre in just half a cup of fresh blackberries. This means that eating blackberries in moderation or blending them with smoothies or salads is a healthy and tasty keto fruit to try out.

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Blackberries

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Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.
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