Sara Louise’s Keto Blackberry Muffins

My blackberry muffins are such a delicious way to start your day

Oooh keto blackberry muffins I hear you say. A sweet treat that you might normally think is overly heavy and laden with excess carbs?

While yes there are a few carbs, this is a delicious blackberry muffin recipe after all. On the other hand it is also my keto blackberry muffins recipe. Therefore everything comes in much lighter that it might normally.

With my muffins there is no sacrificing on any of the taste of course. So give my low carb keto blackberry muffins a whirl. Then let me know if you think they pass the taste test or not.

keto blackberry muffins recipe

Sara Louise's Keto Blackberry Muffins

Delicious keto blackberry muffins, the sweet treat you deserve.
5 from 3 votes
Print Pin Rate
Servings: 12
Calories: 163kcal
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  • 1/2 Cup + 5 Tbsp unsalted butter
  • 1 1/2 Cups Almond flour
  • 1 1/2 Cups + 2 Tbsp Swerve Sweetener Confectioners
  • 5 Egg whites
  • 2 Tbs Lakanto Syrup
  • Nonstick spray
  • 2 Cups blackberries


  • Using a cupcake tray for 12 cupcakes and paper cup liners inside
  • Simmer butter over Medium-high heat until browned a bit
  • Mix all ingredients with your cake mixer
  • Spray paper liner cups
  • Fill each liner 3/4 with batter and drop 3 blackberries on top
  • Bake at 350 for 25 minutes or until golden
  • For the perfect muffin experience serve warm


Try these baking accessories to provide your keto blackberry muffins with the perfected look they deserve.


Calories: 163kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 22mg | Potassium: 59mg | Fiber: 2g | Sugar: 1g | Vitamin A: 290IU | Vitamin C: 5mg | Calcium: 39mg | Iron: 0.7mg

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Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.

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