Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more.
Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why.
Others just like you have started out skeptical with keto, becoming easily confused only to find that reading the right literature made a real difference for them. Here's what the founders of KetoFirst say about how Keto Clarity has helped them:
A nice touch was that Keto Clarity also includes 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change.
Sara Louise Blagden - MWFitness
In a world full of misinformation and absolute lack of clarity I found that 'Keto Clarity' gave me CLARITY in abundance. You can't say fairer than that!
Chris Blagden - KetoFirst
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