Breads

Keto Hawaiian Sweet Rolls Bread Recipe

Delicious bready keto friendly rolls that you won't easily say no to

These keto Hawaiian sweet rolls are simply delicious and so soft, light and healthy in so far as bread goes. Some of us just cannot go without some bready carbs ( which keto does allow for ) and these Hawaiian sweet rolls are a healthy compromise.

You will enjoy these Hawaiian sweet rolls for as long as you follow the keto lifestyle and even after you change your eating habits in the future. Decent keto bread recipes that do not overload on carbs are hard to find.

My keto Hawaiian sweet rolls are an absolute dream to make, so arm up with baking powder and warm the oven baking tray in expectant anticipation of my keto Hawaiian sweet rolls recipe. Go on indulge, you deserve it.

Keto Hawaiian Sweet Rolls Bread Recipe

Hawaiian Sweet Rolls

These keto Hawaiian style sweet rolls are simply delicious, light and so soft, your friends will be amazed.
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Servings: 12
Calories: 190kcal
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Ingredients

INGREDIENTS

  • 1 1/2 cups Almond Flour
  • 2 tsp Baking Powder
  • 3/4 cup Swerve powdered
  • 3 cups Mozzarella cheese shredded
  • 3 oz cream cheese
  • 2 eggs
  • 6 drops Lorann Pineapple oil
  • 1 tsp fresh ginger paste




Instructions

INSTRUCTIONS:

  • Gather all of the ingredients first and measure them out. This is important because once you melt the mozzarella cheese you will need to combine the ingredients quickly before it cools down.
  • Place the Almond flour, baking powder and Swerve into a medium size bowl and mix the ingredients until they are combined.
  • Place the Mozzarella cheese and cream cheese in a microwave-safe container and cook it on high for about a minute and a half or until the cheese is melted. You can use a double broiler for this part if you prefer.
  • Pour the melted cheeses mixture into the medium bowl filled with the dry ingredients.
  • Add the eggs, fresh ginger, and Lorann Pineapple oil.
  • Mix the ingredients until it’s fully combined. The dough will be sticky.
  • Place the dough on a silicone mat or parchment paper to continue kneading the dough together until if forms. It will get less sticky the more you knead it but it will always be a bit sticky.
  • Cut the dough into 10 even parts.
  • Roll each part into a ball.
  • Place the dough ball into a well greased baking pan.
  • Bake it at 425 degrees for about 15 to 20 minutes or until golden brown.
  • Use a knife to separate the lines before you pull each roll out of the pan. The bottom of the rolls should have a nice brown crust.

Notes

Enhance your keto style Hawaiian sweet bread rolls with this range of cooking and baking accessories.

Nutrition

Calories: 190kcal | Carbohydrates: 6.2g | Protein: 12g | Fat: 12.3g | Saturated Fat: 5g | Cholesterol: 57mg | Sodium: 190mg | Potassium: 618mg | Fiber: 2.4g | Sugar: 2g | Vitamin A: 6% | Calcium: 27.7% | Iron: 12.2%
Enjoy This Keto Recipe?Get 100's More Just Like It Here

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Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.

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