Play The Keto Quiz For Expert and Beginner Keto Dieters

Our complimentary keto quiz challenges you to demonstrate your knowledge of the keto diet. Can you answer correctly 10 awesome, fun and interesting questions about the ketogenic lifestyle?
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In general, Keto aims to reduce the intake of foods that are very high in?
QUESTION-#-1
Potatoes, Bread, Pasta and Rice
Leafy Greens
Meat, Green Vegetables and Good Fats

CORRECT ANSWER

WRONG ANSWER

Which of the following vegetables should a person on Keto avoid?
Keto Quiz Question 2
Carrots
Asparagus

CORRECT ANSWER

WRONG ANSWER

Which fruit is allowed in small quantities on a keto diet?
Keto Quiz Question 3
Strawberries on keto
Strawberries
Oranges on keto
Oranges

CORRECT ANSWER

WRONG ANSWER

Which has more carbs, pecans or cashew nuts?
Keto Quiz Question 3
Pecans
Cashew Nuts

CORRECT ANSWER

WRONG ANSWER

One big difference between Keto and Paleo is that only Keto encourages consumption of the following food?
Keto Quiz Question 5
Cheeses
Nuts

CORRECT ANSWER

WRONG ANSWER

Which of the following dishes would be ideal for a healthy, tasty keto lunch?
Keto Quiz Question 6
Pasta and salad
Beef brisket and greens

CORRECT ANSWER

WRONG ANSWER

Which of the following is a beneficial supplement for Keto?
Keto Quiz Question 7
Milk
Coffee

CORRECT ANSWER

WRONG ANSWER

On average how many weeks does it take a  keto dieter to achieve stable ketosis?
Keto Quiz Question 8
Three Weeks
Three Weeks
Seven Weeks
Seven Weeks

CORRECT ANSWER

WRONG ANSWER

Which of these green vegetables has more carbs, asparagus or broccoli?
Keto Quiz Question 9
keto asparagus green vegetables
Asparagus
Broccoli

CORRECT ANSWER

WRONG ANSWER

The classic ketogenic diet was developed for treatment of paediatric epilepsy in what decade?
Keto Quiz Question 10
The 1920's
The 1920's
The 1980's

CORRECT ANSWER

WRONG ANSWER

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This keto quiz is one of our most popular diet quizzes and has fun, challenging collection of great questions designed to test your keto knowledge to the limit.

Remember if you don’t like your keto quiz score you can easily play the keto quiz over and over again! In fact play the keto quiz as many times as you wish in order to achieve the perfect score. This complimentary keto quiz is suitable for beginner keto dieters and experts at every experience and knowledge level who are eagerly looking to learn about keto foods, methods and recipes.

With this free keto quiz you can easily test your knowledge of the keto diet. Uncover how much you really know about the ketogenic way of living. Are you ready to become a keto diet champion?

Keto Quiz Cookbook

To receive the complimentary keto cookbook; you must finish all 10 questions in this fun keto quiz and then you will be able to download the cookbook at the end of the quiz.

If you enjoyed playing the keto quiz you might also benefit greatly from playing the keto personality quiz. This keto quiz is also totally complementary and allows you to determine precisely what kind of keto dieter you really are, introvert or extrovert. There is no better and more exciting way to fine tune your understanding and knowledge of the ketogenic diet. Wishing you victory and success in our keto quiz, play on!

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