Our complimentary keto quiz challenges you to demonstrate your knowledge of the keto diet. Can you answer correctly 10 awesome, fun and interesting questions about the ketogenic lifestyle?
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In general, Keto aims to reduce the intake of foods that are very high in?
Potatoes, Bread, Pasta and Rice
Meat, Green Vegetables and Good Fats
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Which of the following vegetables should a person on Keto avoid?
Carrots
Asparagus
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Which fruit is allowed in small quantities on a keto diet?
Strawberries
Oranges
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Which has more carbs, pecans or cashew nuts?
Pecans
Cashew Nuts
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One big difference between Keto and Paleo is that only Keto encourages consumption of the following food?
Cheeses
Nuts
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Which of the following dishes would be ideal for a healthy, tasty keto lunch?
Pasta and salad
Beef brisket and greens
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Which of the following is a beneficial supplement for Keto?
Milk
Coffee
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On average how many weeks does it take a keto dieter to achieve stable ketosis?
Three Weeks
Seven Weeks
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Which of these green vegetables has more carbs, asparagus or broccoli?
Asparagus
Broccoli
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The classic ketogenic diet was developed for treatment of paediatric epilepsy in what decade?
The 1920's
The 1980's
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Share the quiz to show your results !
GET YOUR RESULTS
How Well Do You Know Keto?
I got %%score%% of %%total%% right
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Speed Keto is the only working keto weight loss method with real social proof. A proven method that 10,000+ passionate keto followers are using right now to drop inches, tone waistlines and eliminate unwanted body fat. Are you going to be the next success story?
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Speed Keto is the breakthrough technique that is way faster than regular keto! Find out why 10,000+ happy keto dieters are are now following Speed Keto.
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WRONG ANSWER
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Share the quiz to show your results !
GET YOUR RESULTS
I got %%score%% of %%total%% right
Speed Keto is the only working keto weight loss method with real social proof. A proven method that 10,000+ passionate keto followers are using right now to drop inches, tone waistlines and eliminate unwanted body fat. Are you going to be the next success story?
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This keto quiz is one of our most popular diet quizzes and has fun, challenging collection of great questions designed to test your keto knowledge to the limit.
Remember if you don’t like your keto quiz score you can easily play the keto quiz over and over again! In fact play the keto quiz as many times as you wish in order to achieve the perfect score. This complimentary keto quiz is suitable for beginner keto dieters and experts at every experience and knowledge level who are eagerly looking to learn about keto foods, methods and recipes.
With this free keto quiz you can easily test your knowledge of the keto diet. Uncover how much you really know about the ketogenic way of living. Are you ready to become a keto diet champion?
Keto Quiz Cookbook
To receive the complimentary keto cookbook; you must finish all 10 questions in this fun keto quiz and then you will be able to download the cookbook at the end of the quiz.
If you enjoyed playing the keto quiz you might also benefit greatly from playing the keto personality quiz. This keto quiz is also totally complementary and allows you to determine precisely what kind of keto dieter you really are, introvert or extrovert. There is no better and more exciting way to fine tune your understanding and knowledge of the ketogenic diet. Wishing you victory and success in our keto quiz, play on!
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