Sara Louise’s Frozen Raspberry Mousse

Sara Louise's Frozen Raspberry Mousse

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Servings: 1
Calories: 341kcal
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  • 3 egg whites
  • 2 cups raspberries fresh
  • 1 tbsp. vodka rum, or tequilla. Optional
  • 1/2 cup sweetener such as xylitol or swerve.


Using a mixer, whip up 3 egg whites. (Use the left over yolks to make my ice cream). Set aside. Blend 2 cups of fresh or frozen raspberries. (If they are frozen be sure they aren’t the ones with sugar in them). Add 1/2 cup of Keto sweetener such as xylitol or swerve. Gently fold the egg whites into the batter using a large spoon. Minimally stir the egg whites and batter – the key word is minimally. Pour into glass bowl or container. I serve these in individual bowls with a raspberry and mint leaf on top. It’s a very light dessert people can enjoy after a meal.


Calories: 341kcal
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Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.

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