Sara Louise’s Keto Authentic Guacamole


Guacamole is delicious on its own terms or when combined with other sides and main meals, nachos probably spring to mind. The latter of course are not especially keto friendly but my guacamole recipe most certainly is. Remember that guacamole is derived from avocados which is one of the healthiest keto superfoods that there is.

This low carb authentic guacamole is a super healthy addition to your keto eating plan. In fact Guacamole is an excellent, tasty snack choice when paired with say my big night in chicken wings. This keto recipe is for those who crave the stodgy, high carb meals that they miss and thought they had to say goodbye to while on keto. You can prepare this dish as a side or as part of a larger lunch or dinner.

What a great feeling it is then to realize that not all of these carb laden food need to totally be given the heave ho. As is this case with this most delicious keto authentic guacamole. This is one green dish so go get your greens and enjoy my super tasty keto guacamole.

keto guacamole

Sara Louise's Keto Authentic Guacamole

Tasty guacamole, super tasty as a side or as part of a main meal.
5 from 5 votes
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Servings: 4
Calories: 191kcal
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  • 1 Tomatillo Mexican husk tomato
  • 4 avocados Ripe
  • 1/4 Cup red onion minced
  • 1/4 Tsp ground black pepper
  • 1/2 Tsp sea salt
  • 1 lime Juice only
  • 3 Tbs tomatoes diced
  • 2 Tbs Fresh cilantro
  • 4 Cloves garlic
  • 1 Jalapeno pepper seeded


  • Place avocados in your home kitchen food processor.
  • Pulse the avocados until the blend is mostly smooth.
  • Add all remaining ingredients to the food processor and pulse once more.
  • Pulse 3 times just to combine, so as not to be too mushy.
  • Serve the yummy keto guacamole garnished with a sprig of cilantro or a slice of lime to add some real authentic style to this dish.


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Calories: 191kcal | Carbohydrates: 4g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Fiber: 14g | Sugar: 2g | Vitamin A: 360IU | Vitamin C: 32.8mg | Calcium: 39mg | Iron: 1.4mg
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Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.

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