Sara Louise’s Keto Chicken Vegetable Soup


Sara Louise's Keto Chicken Vegetable Soup

0 from 0 votes
Want To Eat Favorite Foods & Lose Weight?Learn How: Click Here
Course Soup
Cuisine American
Servings 4
Calories 181 kcal


  • 4 Pieces of chicken of your choice either a boneless chicken breast or bone in legs and thighs
  • 1 Whole tomato peeled
  • 3 Parsnips peeled and cut up
  • 1- 6 Oz Package of portabella mushrooms
  • 1 Large onion peeled and used whole
  • 3 large cut up zuchini
  • 4 Stalks of celery cut up
  • 2 Carrots peeled and cut up
  • 1 Tbs Pink Himalayan Salt
  • 1/2 Tsp ground black pepper


  • Using a large pot boil water almost at 3/4 level of the pot
  • Add chicken
  • After it boils skim the fat at the top, if you are using boneless chicken there won’t be much
  • Place all of the vegetables, salt and pepper inside and allow to come to a rolling boil
  • Keep on medium heat for 5 minutes and then simmer on low-medium heat for about two hours covered


Calories: 181kcal

Yes You Can Eat The Foods You Love & Stay LeanFind Out How

Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.

Leave a Reply


Notify of