Soups

Sara Louise’s Keto Goblin Soup

Sara Louise's Keto Goblin Soup

0 from 0 votes
Print Pin Rate
Servings: 3
Calories: 1061kcal
Free Sample of Sara's Cookbook?Delivered by Messenger >> Click For The Recipe Pack

Ingredients

  • 2 Tbs fresh lime juice
  • 4 Scallions diced very small
  • 4 Serrano chiles thinly sliced
  • Lime zest from two limes
  • 2 1/2 Tbs peeled and cut up fresh ginger
  • 10 Garlic cloves minced
  • 3/4 Cup fresh cilantro
  • 1 Tsp Coarse salt
  • 2 1/2 Tsp whole cumin seeds
  • 3 Stalks fresh lemongrass chopped small
  • 1 1/2 Tsps whole black pepper corns toasted
  • 1 1/2 Tbs whole coriander seeds toasted
  • 1 Cup fresh basil
  • 25 Ounces boneless skinless chicken cut into shredded pieces
  • 2 Zuchini sliced
  • 30 Ounces unsweetened coconut milk
  • 3 Ounces Spinach
  • Salt and Ground Pepper to taste




Instructions

  • Grind the coriander, cumin, peppercorns and salt with a hand herb grinder
  • Add other ingredients and combine into a paste texture
  • Using a blender mix 6 Tbs curry paste, spinach and 1 cup coconut milk and set aside
  • In a large stockpot bring all remaining coconut milk to a slow boil
  • Reduce heat, stir in the curry spinach mixture and simmer for 5 minutes
  • Return to a medium-high temperature
  • Add zucchini and cook for 5 minutes
  • Add chicken and season with salt and pepper
  • Cook 5 minutes
  • Add basil
  • Garnish with serrano chiles

Nutrition

Calories: 1061kcal

Enjoy Sara's Tasty Recipe?Get 100's More: Click Here For a Recipe Pack

Tags
Show More

Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
Close