Sara Louise’s Keto Hurricane Irma Storm Salad



Sara Louise's Keto Hurricane Irma Storm Salad

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Course Salad, Side Dish
Cuisine American
Servings 6
Calories 399 kcal


  • 1 Head of romaine lettuce washed and dried in a salad spinner
  • 6 Hard boiled eggs
  • 1 Container of baby tomatoes
  • 6 Ounces of toasted slivered almonds
  • 6 Ounce Can of wild salmon or Grilled Wild Salmon
  • 4 Baby cucumbers
  • 1 Yellow bell pepper
  • 1 Can salad cut hearts of palm
  • 2 Green onions also known as scallions


  • 2 Tbs Chopped basil
  • 2 Whole lemons squeezed
  • 2 Tsps Himalayan salt
  • 4 Tbs Extra virgin olive oil
  • 2 Cloves of minced garlic
  • Pinch of black pepper


  • Boil eggs, peel and cut into 1/4 wedges
  • In a big flat serving salad bowl place chopped romaine lettuce evenly throughout
  • Slice the baby cucumbers into thin circles and add
  • Cut the yellow bell pepper into small thin strips and add to salad
  • Add the salad cut hearts of palm
  • Place egg quarters on top in a harmonious manner
  • Sprinkle the Wild Salmon by shredding it with your fingers
  • Gently place the baby tomatoes in a decorative fashion
  • Finely chop the green onions and garnish on top using the almonds and green onions simultaneously
  • Mix the dressing in a blender and drizzle on each served plate


Calories: 399kcal

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Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.
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