Sara Louise’s Keto Instant Chocolate Pudding

Sara Louise's Keto Instant Chocolate Pudding


Sara Louise's Keto Instant Chocolate Pudding

Sara Louise's Keto Instant Chocolate Pudding

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Course Dessert
Cuisine American


  • 2 cups of heavy cream
  • 6 oz of Lily’s Dark Chocolate Bar with Stevia Original 3 Ounce (Pack of 12)
  • 4 egg yolks
  • 1 large egg
  • 1/3 cup Swerve Sweetener Granular 12 Ounce
  • 1 teaspoon Vanilla extract
  • 1/8 teaspoon pink Himalayan salt
  • top with whipped cream and berries


  • In a heavy saucepan on a low heat simmer the heavy cream. Using a whisk stir in the chocolate until it is melted.
  • In a large bowl combine the yolks, whole egg, swerve, vanilla extract and salt.
  • Pour the chocolate mixture into the eggs while it’s hot. Keep stiring!!!!
  • Pour the mixture into 6 pyrex cups.
  • Place the rack on the bottom of your InstantPot and fill the pot with 1 1/2 cups of water.
  • Cover each cup with aluminum foil.
  • Put the cups into the InstantPot and cook on low pressure for 15 minutes.
  • Let them cool for at least 3-6 hours before serving.
  • Delish!

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Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.

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