Sara Louise’s Keto Mushroom And Tomato Omelette

This keto mushroom and tomato omelette is truly something special, try it out and see

These breakfast omelettes can really fill you up but this interpretation of the classic keto mushroom and tomato Omelette recipe is on the lighter side of my breakfast snacks so you won’t feel weighed down all later on in the morning. Not quite sure about this keto mushroom and tomato omelette? That’s ok I guess, in which case then try my Spanish keto omelette recipe instead.


Staying with this recipe you will find that my keto mushroom and tomato omelette is a fun and quick breakfast recipe to prepare for you; or all the family members. Try my recipe just once and you will soon see that not all omelettes are created equal!

Also Consider

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Keto Mushroom And Tomato Omelette

Sara Louise's Keto Mushroom And Tomato Omelette

I can hear those mushrooms and tomato sizzling in the pan right now, mmm so tempting!
5 from 2 votes
Print Pin Rate
Prep Time: 8 minutes
Cook Time: 7 minutes
Total Time: 15 minutes
Servings: 6
Calories: 175kcal
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  • 1 Large onion
  • 10 eggs
  • 1 Package mushrooms of your choice 6 ounces or more
  • 1 Tsp Pink Himalayan salt
  • 1/2 Tsp Pepper
  • 1 Large or two medium tomatoes
  • 1 Tbs olive oil
  • 4 Ounces Mozzarella cheese shredded
  • Sprig of parsley to garnish


  • Using a large stove top pan heat up oil on medium heat
  • Chop onion in small squares and toss in pan to sizzle and brown
  • Whisk eggs and pour in pan over onions
  • Slice mushrooms in thin slices and place evenly over eggs
  • Use 1 Tsp water and mix salt and pepper together and pour over mushrooms and eggs
  • Slice Tomato thinly and place gently over eggs in a decorative manner
  • Sprinkle Mozzarella cheese over empty areas
  • Change temperature to low-medium heat
  • Cover and cook until eggs are not runny
  • Garnish with Parsley chopped finely on top
  • Remove from heat and slide onto a platter and serve in triangle portions


Give your omelette and edge with these frying pan accessories


Calories: 175kcal | Carbohydrates: 3g | Protein: 13g | Fat: 13g | Saturated Fat: 5g | Sugar: 1g | Vitamin A: 695IU | Vitamin C: 4.1mg | Calcium: 143mg | Iron: 1.5mg
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Sara Louise

Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.

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