Sara Louise’s Keto Omelette Stuffed Peppers

A tasty keto breakfast with scrummy peppers and breakfast omelette

How about starting your week day with Sara’s keto omelette stuffed peppers? If you love breakfast omelette then this will really light up your eyes. You will love these keto omelette stuffed peppers at the weekend or any day of the week when you have some extra time. How can you easily refuse such a tempting early morning keto breakfast?


If you cook a lot of eggs to make breakfast omelettes, not just for this keto omelette stuffed peppers recipe but for others also then I recommend the Dash Egg Cooker, it makes quick and tidy work of all those breakfast eggs.

My keto omelette stuffed peppers recipe is a motivating tasty way to start any day of the week also. The recipe is just bursting with flavor and will provide all the energy you need to get on with a busy day. You can cook the omelette and stuff in a pepper ring or stuff the whole half pepper, you choose but I recommend a half pepper for this keto breakfast dish. If you liked this keto stuffed peppers recipe I have a similar equally delicious stuffed peppers with eggs breakfast dish you may find just as yum.

If you should ever cook this tasty keto stuffed omelette recipe for breakfast; do let me know what you thought of the recipe and share on social media. I think you and your family will just love these keto stuffed omelette peppers so go crack some eggs right now.

Also Consider

KetoRush24 is my rapid ketosis program that includes shopping lists, meal and exercise planner, and power recipes to help you break out of a stall and get into ketosis in the shortest time possible. Click here to find out more

keto stuffed omelette peppers

Keto Omelette Stuffed Peppers

Why not stuff healthy peppers with omelette, I mean why not, tasty, original and you will have no regrets.
5 from 2 votes
Print Pin Rate
Prep Time: 15 minutes
Total Time: 1 hour
Servings: 4
Calories: 223kcal
Free Cookbook?Delivered by Messenger : Click Here


You Will Need These Ingredients

  • 2 Bell peppers halved (remove the pepper seeds)
  • 8 Eggs lightly beaten
  • 1/4 cup Milk
  • 4 slices Bacon cooked and crumbles
  • 1 cup Shredded cheddar cheese
  • 2 tbsp Chives finely chopped plus more for garnish
  • Kosher salt
  • Black pepper freshly cracked


Making The Peppers With Stuffed Omelette

  • Preheat your kitchen oven in preparation to 400°. Place peppers inside a large baking dish and bake them for 5-6 minutes.
  • Meanwhile, beat together some eggs and milk. Add the chives, bacon, cheese and and season with the kosher salt and black pepper.
  • When the peppers are done baking in your oven, pour the egg mixture into peppers so that they are full but no overflowing. Place back in the oven and bake the peppers for 30 to 38 minutes more, until eggs are set semi hard. Garnish with more chives and serve.
  • Adjust the bake time to best suit your oven.


My yummy keto stuffed omelette peppers requires a iron skillet and if you cook a lot of eggs most mornings then these egg cookers may also prove to be money well spent.


Calories: 223kcal | Carbohydrates: 4g | Protein: 21g | Fat: 27g | Saturated Fat: 8g | Sodium: 45mg | Fiber: 1g | Sugar: 3g | Vitamin C: 76.9mg | Calcium: 274mg | Iron: 2.1mg
Enjoy This Recipe?Get 100's More: Click Here


Sara Louise

Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.

Related Articles

One Comment

  1. This is one of the most complicated recipe websites I’ve ever seen. I can not find one single recipe that was in the link that brought me here. Others yes with fair difficulty but the ones I want?? Not at all.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button