Sara Louise’s Keto Shakshuka

Sara Louise's Keto Shakshuka

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Servings: 6
Calories: 202kcal
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  • 1 Big red bell pepper cut into thin strips lengthwise
  • 4 Whole Jalapenos
  • 7 cloves Garlic peeled and cut into slices
  • 5 Tomatoes Peeled and cut into cubes
  • 1 Big onion cut up into small cubes
  • 1/4 Cup chopped parsley
  • 8 Eggs
  • 1 Tbs Tomato paste
  • 1/4 Cup Feta cheese
  • 1 Tbs Paprika
  • 1 Tsp Himalayan salt
  • 1/4 Tsp Black pepper
  • 1/4 Cup Coconut oil


  • Using a medium-large 2 inch deep stove top pan, heat up the oil and then add the red pepper strips, sliced garlic, whole jalapenos, chopped onion and tomato paste and saute all together on a medium to high temperature for 10 minutes
  • Add cubed tomatoes to pan mixture and cook for another 5 minutes
  • Add 1/3 cup water and the paprika, salt and pepper
  • Cover and let cook 10 minutes
  • Using a spatula make a hole for each individual egg and gently place inside
  • Cover and cook for 5 minutes
  • Sprinkle Feta cheese on the top and garnish with parsley
  • Cover and let finish to cook for 10 minutes
  • Cooking time 40 minutes


Calories: 202kcal
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Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.

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