Sara Louise’s Keto Simple Vegetable Soup


Sara Louise's Keto Simple Vegetable Soup

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Servings: 8
Calories: 65kcal
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  • 4 Tbs olive oil
  • 1/4 tsp turmeric
  • 6 smalls onions peeled and cut in halves
  • 1 carrot peeled and cut into chunks
  • 2 turnip peeled and cut into chunks
  • 1/2 cabbage shredded
  • Whole medium pumpkin cut into chunks remove skin
  • 1/2 bunch of fresh coriander chopped
  • 2 tsp Himalayan salt


  • Saute onions in olive oil and turmeric for 5 minutes.
  • Add carrots and saute for another 5 minutes.
  • Add 3 quarts of water, then vegetables and salt.
  • Cook for 1/2 an hour, then at the end add the fresh coriander and cook 5 more minutes.


Calories: 65kcal
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Sara is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and along with her husband Chris, sharing her keto recipes, blog posts and fitness successes with other keto dieters from around the world.

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