If you crave a healthy snack or a light meal then this tasty keto smoked salmon and feta cheese quiche is a wise choice to make. You see quiche by it’s very nature is a very versatile dish to make. Be warned when following a healthy diet and lifestyle such as keto quiche can be your friend or your adversary. Why, what is so bad about quiche recipes I hear you ask?
Well because quiche is the kind of dish that you can burden with unnecessary carbs without even thinking. Just like a pizza can so easily become weighed down with extra toppings. The temptation with quiche can be to sneak in just a little extra egg, cheese or bacon here also.
I won’t lie making a healthy quiche requires some discipline and in that regard I am here to help you. Just follow my cooking instructions and use these ingredients and the keto smoked salmon and feta cheese quiche will be just right. Low carb and yummy keto smoked salmon and feta cheese quiche, just what the doctor ordered.
Also healthy keto quiches like my keto smoked salmon and feta cheese quiche are simple pick up food. Great as snacks or as part of a slightly larger meal any time of day. Have fun because I wager as soon as you have munched this lush quiche you will want to start work hard on making another masterpiece.
Sara Louise's Keto Smoked Salmon and Feta Cheese Quiche
- 8 eggs
- 7 Ounces Smoked Salmon
- 6 Ounces Mozzarella Cheese
- 6 Ounces Feta Cheese
- 1 Tsp Pink Himalayan Salt
Pinch of Black Pepper to taste
Preheat oven to 350
Whip the eggs
Preparing the Quiche Mix
Add cut up Smoked Salmon, Feta Cheese, Mozzarella Cheese, salt and pepper and mix well
Grease a Quiche Stoneware pan and bake for 30 minutes or until golden