Sara Louise’s Keto Super Burgers

Prepare to be astounded by my keto super burgers that are surprisingly light yet do not let up on taste

Sara Louise's Keto Super Burgers

My keto super burgers fly fast and hard in the face of unhealthy fast food! How often are we near a fast food restaurant or watching the television as a distracting burger pops up?

These commercials try their very hardest to get us to give in to temptation and spoil our diet progress? Well the good news is that with my keto super burgers recipe; you really can have your burger and eat it! My super burger recipe is light and both fun and easy to prepare.

Quite literally these keto super burgers offer you all the fun of what’s in the bun. With none of the distraught heartfelt and panicked feelings of “OMG I shouldn’t have had that.” Sara and I hear you for sure. This is why we offer you our keto super burgers recipe to try and enjoy!

Sara Louise's Keto Super Burgers

There is no such thing as an unhealthy burger if you stick to my keto super burgers recipe.
5 from 1 vote
Print Pin Rate
Servings: 2
Calories: 408kcal
Free Cookbook?Delivered by Messenger : Click Here


  • 8 Ounces ground beef
  • 2 Ounces pastrami
  • 1 Onion
  • 4 Leaves lettuce
  • 2 Slices tomato
  • 1 Tbs olive oil
  • 1 Tsp black pepper
  • 1 Tsp Pink Himalayan Salt
  • Small countertop grill for ease and convenience
  • Fox Hill Kitchens Buns Optional


  • Turn on countertop grill on a medium-high setting
  • Use a cutting board to slice onion into very thin circles
  • In a small skillet heat up olive oil and saute onion circles for 2-4 minutes on low-medium heat, add salt and pepper to taste and set aside
  • Form two 4 Oz burger patties and place on grill and cook between 3-5 minutes on each side depending on if you like it well done or medium rare
  • Remove from grill and place each burger on top of strips of lettuce and a slice of tomato
  • Place 2 oz of pastrami on the countertop grill in strips for about 1-2 minutes on medium-high heat
  • Remove from grill and place some onion circles on top of burger and end with warm pastrami
  • Season with salt and pepper to taste
  • Enjoy alone or with a Fox Hill Kitchens Burger Bun


Perfect your keto super burgers with these must have range of burger accessories.


Calories: 408kcal | Carbohydrates: 7g | Protein: 26g | Fat: 30g | Saturated Fat: 9g | Cholesterol: 93mg | Sodium: 1530mg | Potassium: 537mg | Fiber: 1g | Sugar: 3g | Vitamin A: 305IU | Vitamin C: 18.1mg | Calcium: 33mg | Iron: 3.2mg
Enjoy This Recipe?Get 100's More: Click Here

Leave a Reply


Notify of