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Sara Louise’s Keto Tuna Melt On A Log

So delicious, there is nothing fishy about my keto tuna melt recipe.

This keto tuna melt on a log recipe will make you salivate with hunger and anticipation, this is quite simply on of my go to tuna recipes right now. In fact my keto tuna melt on a log only takes 20 minutes to cook in the oven and a short while to prepare. What better than tucking into this melt sandwich with a cool drink in the warm sun over lunch?

This makes my keto tuna melt an excellent choice for fixing up any urgent lunch time hunger pangs or cravings. If you prefer you can swap out the tuna for salmon or a preferred choice of fish, a simply delicious choice whichever way you go.

Sara Louise's Keto Tuna Melt On A Log

Sara Louise's Keto Tuna Melt On A Log

This could be my most favorite tuna styled lunch time snack, so healthy and lightweight yet this tuna melt will satisfy you all afternoon. Give it a try.
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Servings: 6
Calories: 319kcal
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Ingredients

  • 3 Medium zucchini
  • 2 Garlic cloves minced
  • 15 oz Cans tuna 3 cans of 5 oz each or salmon
  • 2 Tbs Primal Kitchen Mayonnaise
  • 2 Tsp celery salt
  • Black pepper to taste
  • 6 Oz shredded Mozzarella cheese
  • 2 Oz Parmesan cheese
  • 2 Oz shredded Cheddar cheese
  • 2 Tbs butter
  • 1/4 cup fresh parsley
  • 1 pint cherry tomatoes




Instructions

  • Preheat oven to 350
  • Cut zucchini in half lengthwise
  • Remove all seeds carefully not to break the zucchini using a small spoon or melon scooper
  • Grease oven safe pan with butter
  • Place zucchini halves into the pan open side up
  • Bake for 20 minutes
  • In a medium sized bowl add tuna or salmon, celery salt, black pepper, cheddar cheese, garlic and mayo & mix well
  • Remove zucchini from oven and spoon tuna or salmon mix into the logs
  • Sprinkle mozzarella cheese over each log
  • Bake in oven 15 minutes or until golden
  • Remove from oven and sprinkle parmesan cheese over
  • Garnish with parsley
  • Serve with cherry tomatoes on the side

Notes

Why not help your keto tuna melt become the absolute best lunchtime dish possible with these helpful kitchen accessories.

Nutrition

Calories: 319kcal | Carbohydrates: 7g | Protein: 27g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 76mg | Sodium: 1419mg | Potassium: 607mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1310IU | Vitamin C: 39.2mg | Calcium: 365mg | Iron: 2.5mg

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Sara Louise

Sara works at MWFitness and is the editor of KetoFirst. She enjoys maintaining an active healthy lifestyle and sharing her recipes, blog posts and fitness successes with others around the world.

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