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keto Memphis bbq sauce barbecue

Sara Louise's Keto Memphis BBQ Sauce (Secret Recipe)

This tempting and smoky BBQ sauce will bring a smile
Course Sauces and Rubs
Cuisine American
Keyword BBQ Sauce (Secret Recipe)
Prep Time 20 minutes
Servings 6
Calories 39kcal
Author Sara Louise



  • Step One: Stir the Memphis sauce ingredients together Over Low Heat
  • GENTLY Mix all above ingredients together some more in the pot
  • Step Two: Allow to simmer on low heat for 20 minutes at least.
  • Place in the chiller to cool and refrigerate.
  • Cook this sauce in a high quality cooking pot.


Calories: 39kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 454mg | Potassium: 316mg | Fiber: 2g | Sugar: 4g | Vitamin A: 365IU | Vitamin C: 8mg | Calcium: 19mg | Iron: 1.1mg