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Sara Louise's Keto Herb & Almond Salad

Course Salad
Cuisine American
Keyword keto and almond salad
Servings 4
Calories 432kcal


  • 2 Cups fresh cilantro
  • 1 1/4 Cups flat-leaf parsley leaves
  • 2 Cups dill leaves
  • 1 Cup tarragon leaves
  • 1 1/4 Cups basil leaves
  • 2 Cups arugula
  • 4 Tbs softened butter
  • 1 Cup whole almonds
  • 1/2 Tsp Pink Himalayan Salt
  • 1/2 Tsp ground black pepper
  • 2 Tbs lemon juice
  • 1 Tsp wheat free tamari sauce
  • 2 Tbs olive oil


  • Rinse herbs gently in water and drain in a colander and then dry in a lettuce spinner
  • If you do not have a lettuce spinner, dry on a clean kitchen towel or lay out paper towels and lay flat to dry
  • In a medium pan heat butter, adding almonds, salt & pepper
  • On a medium-low flame saute until almonds are golden
  • Transfer to a plate, saving the butter on the side and allow to cool & dry Chop almonds coarsely, using a cutting board and large knife
  • After cutting up herbs into bite size pieces, place all of the herbs into a large bowl
  • Add the almonds, butter, lemon juice, tamari sauce and olive oil
  • Gently toss & serve immediately


Calories: 432kcal